Blog

Racism happens daily. This means education, for privileged white people like me, must also occur daily along with contributing our voices to being part of the process of healing.
Painting a simple fun design on one wall turned into a lesson of what can happen when I silenced that inner critic and turned up the volume of my intuition. Click to read and see how one seemingly unimportant decision helped boost my inner confidence that I have the power to mold life the way I envision it to be...
Feeling glum? Down and wanting to take a break from working on a more abundant mindset? How about a quick minute refresh to feel better about your current reality? Click to watch a short video to help get you in a better feeling place right now.
You know how you can get in your head about every little thing you feel like you could have done, handled, reacted to better? This can cause a very unhealthy downward thought spiral whose sole purpose is to try and keep you playing small in life. In today's candle club video...
You know how by midday you feel all scattered and wonder where all the time and your goals for the day have gone? Perhaps you've reacted in ways you wish you hadn't, gotten distracted from what you were planning to get done, or allowed your inner critic to walk all over your feelings. Today's session of...
While pandemics and quarantines are not fun I must admit that a few silver linings have been born from this historic time for myself. I feel more confident in expressing myself publicly online. I listen to my intuition more frequently and allow it to guide me. I feel inspired to bring a bit more light-hearted silliness...