On this page you can find all freebies, from email mantra series to handy downloadable guides. Page updated monthly with new offers.


squash those doubts, start trusting yourself. 

2 Week power mantra email series

Do you get frustrated with constant up and down moods? Feeling pumped and confident one day only to find yourself wanting to do nothing the next? Do you constantly lambast yourself for being in this low energy place?

Yech, I know how you feel. I've been there and my mind STILL wants to take me there from time to time. I've been learning some great mantras over the years to help me move through the bad with ease so I can get back to the good. I created this to help other women who find their thoughts dragging them down.

Follow the button below to sign up for free access to this series. 


how to create a more aligned and intentional year. 

3 simple New year rituals

While I created this with the new year in mind, these rituals can be done at ANYTIME of the year. The month doesn't matter, what matters is creating the space to map out your true desires for your year ahead. 

Follow the button below to sign up for free access to this guide.